Ekrem Çulfa Website Konuşmacı Tv Konuk Medya Yazar Aile Evlilik Çift Danışmanı Yaşam Koçu Öğrenci Koçu Tavsiye Öneri Teşekkür Şikayet Teklif Adres Telefon Kroki Seda T. İstanbul Esenler Fotoğrafçı – Armut.com
  • Anasayfa
  • Favorilere Ekle
  • Site Haritası
  • https://www.facebook.com/EkremCulfa
  • https://www.twitter.com/drekremculfa

Ekrem Çulfa Aile Evlilik Çift Danışmanı                  Tel: 0533 373 81 23  E-Posta:ekremculfa@gmail.com

Ziyaret Bilgileri
Aktif Ziyaretçi3
Bugün Toplam60
Toplam Ziyaret1126613
Üyelik Girişi
Ekrem Çulfa Instagram
Ekrem Çulfa Twitter
Site Haritası
Takvim
Döviz Bilgileri
AlışSatış
Dolar12.650712.7014
Euro14.269314.3265
Hava Durumu
Saat
Aile Evlilik Çift Danışmanı Ekrem Çulfa 05057675885
ekremculfa@hotmail.com
MASS PROCESS Psychosocial Solidarity Network Contact us for all kinds of psychosocial problems
10/01/2020

 

MASS PROCESS

 

Psychosocial Solidarity Network

Contact us for all kinds of psychosocial problems +905447243650

 

Mourning is a natural reaction to the death of a loved one. Although the loss may vary according to the person living, the relationship with the deceased and the way of death, the mourning process consists of four basic phases.

 

Symptoms of mourning:

 

Stage 1: In this stage, which can vary from a few hours to a few weeks, one has difficulty in understanding the reality of death. He may be confused, dull, unresponsive, and experience feelings of emptiness and unrealism. In this period, remembering strengths, physical symptoms may be seen.

 

Stage 2: The person feels the pain of loss more and more, experiences intense feelings of sadness and longing, searches for the deceased, cries. Anger, restlessness, fear and excitement, difficulty concentrating, and reluctance to enjoy and enjoy things can be seen. The mind is busy with death and death. This phase may continue for days to weeks.

 

3. Phase: As the fact that the loss will not return, feelings of hopelessness and helplessness emerge and fatigue-exhaustion, reluctance and loss of interest are in the foreground.

 

Stage 4: Within months, with the acceptance of the certainty and consequences of death, the intensity of one's longing and sorrow decreases gradually. Although the memories of the deceased are not lost, the person returns to the state before the loss, rearranges his life, hopes and plans for the future are regained.

 

Sometimes the mourning process can become complicated, the mourning symptoms become more severe and last longer, when the death of the loved one occurs unexpectedly, especially as a result of bombing, war, violence and / or witnessing them. We can call this process “traumatic grief..

The following symptoms may occur during the mourning process:

 

Physical reactions: Headache, chest pain and chest tightness, knot in throat, difficulty swallowing, feeling of hunger, nausea, vomiting, constipation or diarrhea, shortness of breath, palpitations, menstrual irregularities, muscular twitching, tension and contractions, sleep disturbances, changes in appetite , fatigue and fatigue can be seen.

Emotional reactions: Denial of death, Sadness, crying, longing, anger, distress, insecurity, anxiety, fear of losing his mind, loss of interest and desire for life, not being able to enjoy anything, feeling no feelings, hopelessness and pessimism about the future, loneliness helplessness can be seen.

 

Spiritual reactions: Feeling that the deceased is still alive, feeling that he exists, hearing his voice, seeing his dream, questioning the concepts of life and death

 

Cognitive reactions: Not being able to stop thinking and thinking of the deceased and death, self-blame, anger, regret, reminiscent of the moment of death, even living very vividly, indecision, difficulty in concentrating, memory problems

 

Behavioral reactions: Aimless hyperactivity, devotion to help others completely, avoiding the pain of loss, not wanting to get away from people and negotiation, overdeveloping or trying to stay away from the belongings of the deceased, going to the grave or not going to the grave, using alcohol and / or drugs, sexual changes.

 

Advice and considerations for mourners:

1. To meet basic requirements such as nutrition, shelter and dressing and to provide sleep order.

2. Creating an environment in which you feel safe.

3. Encourage him to talk about the deceased to help him realize the reality of the loss and accept it.

4. Allowing him to express his feelings of sadness, pain, distress, anger and helplessness.

5. Avoiding such words as al you must be strong ”,” life continues ”, ecek soon will pass, end”, kal you must survive for your children çalışmak to reduce the pain, and instead try to understand and share the feelings sincerely.

6. Using a language that emphasizes the reality of loss when talking to a mourner, for example: instead of iniz you lost your son ”,” your son is dead ”. Using the gear past tense like nasıl what kind of person your son was ”.

7. To help him perform funerals and mourning ceremonies in line with his culture and belief.

8. Identify existing problems, talk about different options and help them learn how to cope in order to live independently and make independent decisions.

9. Prevent significant changes in life and sudden and improper decisions (such as moving, changing jobs or changing cities).

10. To strengthen contact with people who can provide social support such as family, friends, neighbors, and to direct support groups and people and / or institutions providing mental health services if necessary.

11. To take into consideration the positive effects of the mourning process, to direct them to work life, to support students to continue school, to encourage non-working, elderly and housewives to find new fields of interest and occupation.

12. To recognize the mourning process and reactions, to know that mourning is a process that requires time and effort.

13. Knowing that mourning is a process that can vary from person to person, allowing opportunities for individual differences (eg members of the same family may react differently).

14. To discuss and deal with methods of coping such as alcohol and / or drug use, avoidance of loss-related places.

15. To refer to the specialist in cases where the grieving process is severe, lasts longer than expected, and affects one's daily life and relationships.

16. To be careful about psychological disorders that may occur after death (such as depression, anxiety disorder, suicidal thoughts and attempts) and to direct them to the specialist.

 

Contact us for all kinds of psychosocial problems +905447243650


 



383 kez okundu. Yazarlar

Yorumlar

Henüz yorum yapılmamış. İlk yorumu yapmak için tıklayın

Yazarın diğer yazıları

Ne Zaman ve Hangi Durumlarda Çocuk Ergen Psikoloğa/Psikiyatristine Çocuğumu Götürmeliyim? - 28/11/2021
Psikoloğa veya Psikiyatra gitmek bir çok insan için, tabu olma özelliğini halen koruyor. Anne-babalar çocuklarını psikoloğa götürmek için defalarca düşünüyor, sorunları çözmek için çeşitli yöntemleri deniyor ve en son çare olarak bir psikoloğa başvu
Ne Zaman ve Hangi Durumlarda Çocuk Ergen Psikoloğa/Psikiyatristine Çocuğumu Götürmeliyim? - 28/11/2021
Psikoloğa veya Psikiyatra gitmek bir çok insan için, tabu olma özelliğini halen koruyor. Anne-babalar çocuklarını psikoloğa götürmek için defalarca düşünüyor, sorunları çözmek için çeşitli yöntemleri deniyor ve en son çare olarak bir psikoloğa başvu
What is a life coach? - 28/11/2021
A life coach is the person who makes you wake up. Doesn't recommend. He is the person who helps you wake up by asking the right questions, but of course you are the person responsible for waking up, changing your life. If you come to the session rea
What is a life coach? - 28/11/2021
A life coach is the person who makes you wake up. Doesn't recommend. He is the person who helps you wake up by asking the right questions, but of course you are the person responsible for waking up, changing your life. If you come to the session rea
What is Psychological Makeup? How Does Our Inner-Outer Beauty Reach Balance? - 27/11/2021
While we spend a lot of time doing some make-up and care for our face and body to ensure that our outer appearance is beautiful, we often forget to put effort into our inner beauty. Forgetting to put on psychological makeup; It is not a pleasant sit
Psikolojik Makyaj Nedir? İç-Dış Güzelliğimiz Nasıl Dengeye Kavuşur? - 27/11/2021
Dış görünüşümüzün güzel olmasını sağlamak için yüzümüze ve bedenimize bir takım makyaj ve bakımlar yapmak için çok zaman harcarken, iç güzelliğimize emek vermeyi çoğu zaman unuturuz. Psikolojik makyaj yapmayı unutmak; hem kendimiz hem de sevdiklerim
Psikolojik Makyaj Nedir? İç-Dış Güzelliğimiz Nasıl Dengeye Kavuşur? - 27/11/2021
Dış görünüşümüzün güzel olmasını sağlamak için yüzümüze ve bedenimize bir takım makyaj ve bakımlar yapmak için çok zaman harcarken, iç güzelliğimize emek vermeyi çoğu zaman unuturuz. Psikolojik makyaj yapmayı unutmak; hem kendimiz hem de sevdiklerim
What is Psychological Makeup? How Does Our Inner-Outer Beauty Reach Balance? - 27/11/2021
While we spend a lot of time doing some make-up and care for our face and body to ensure that our outer appearance is beautiful, we often forget to put effort into our inner beauty. Forgetting to put on psychological makeup; It is not a pleasant sit
PSİKOPATLAR, SOSYOPATLAR ve NARSİSTLER TARAFINDAN KULLANILAN ZARARLI MANİPÜLASYON TAKTİKLERİ-3 - 24/11/2021
Manipülasyon taktikleri ve narsist kontrol taktikleri, mağdurun benlik duygusunu aşındırmak, bastırmak, boyun eğdirmek ve alçaltmak için çalışır ve hükmetme ve kontrol etme çabasıyla sosyal konumlarını azaltır.
 Devamı